Sunday, September 26, 2010

Smile it could be worse...

I'll keep this short and sweet ...I've been MIA for way to long. It's time I made a come back. I find that I have much to say, but little time. If I could give advice to children I'd say, enjoy nap time... you'll wish you had it when your my age. A lot is going on, a lot is changing. I can say I'm not the same person I use to be.

The clients I see make me realize and help be become aware of how lucky we really are in this world. We complain about the smallest things."Ouchy!!! I got a paper cut," " nothing ever goes right." But do you truly realize how lucky you are to have people who care for you, a bed to sleep in and food? I deal with clients who are suffering. They are mentally ill, homeless or live at bored and cares and they are happy. No, I mean genuinely happy. They are suffering, hallucinating, hearing voices, but still they smile. I have clients who were sexually abused since age 3...and yet they are living trying to be happy.

The point of this blog is to help people realize that it could be worse, so please cherish your moments.

*My Words, My Canvas*
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Saturday, September 4, 2010

My Motto

Words to live by:
1. Never expect anything from anyone, even family.
2. People change, things change, welcome to reality its called life.
3. Things in life happen for a reason, usually its a good reason.
4. Never let someone to be your priority while you're just their option
5. Fair is a weather condition.
6. Life is precious, death is long.
7. I'm not a baseball game, with me you only get one shot.
8. They always come back...
9. Never settle for less then what you deserve.
10. Tough times don't last, tough people do.
*My Words, My Canvas*
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Tuesday, August 17, 2010

East vs. West

East coast vs West coast. No this isn't about a music war neither is it about bashing one or the other. This is merely a comparison of how the individuals differ in mentality. This blog is suppose to make you think about the types of individuality that is in this world. Never the same. Yet we always find followers.

If something I say in this blog offends you, I honestly don't care. My moto in life has always been, "have an issue, grab a tissue." So with all that being said let's continue.

I have lived a fair amount of my life in the east and west coast. Things that I have noticed over time really make me wonder, why such a big difference?

In the east coast or where ever you reside, you believe that the people in the west coast have, "the good life." They get to surf everyday and live a chill and easy going lazy lifestyle. You don't realize the truth till you live here, it can't be felt by a visit.

I think I want to do this "list style," just to avoid the paragraphs. I'm going to keep this short and simple.

West Coast Mentality
Fake - they act one way to your face and one way when you have your face turned. Also too much plastic surgery going on. Where is the true beauty?
Flake - never stick to their word
Shallow - they will not befriend or talk to people who are not socially desirable.
Not straight up - people can't take 'real talk' they get all sensitive and butt hurt.

East Coast Mentality
Straight up - this could be good or bad. Telling it how it is can get you in trouble, but they don't care.
Shallow - they don't call it that, its called having standards. Plus anyone will befriend a grenade if their personality is kick ass.
Flake - we have these every where but when they say 'I'm down' they won't change their mind.
They think they are better than everyone else - seriously people no one is better or worse.
They are shady

That's the list. Remember this is a generalization, some people will always be different from the rest. We just have to find them.

*My Words, My Canvas*
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Tuesday, August 10, 2010

Fake or Real

How can you tell your real friends from your fake friends? Is there usually a consistent pattern going on with the fake ones? Or can a friend be in your life and is always there for you, but when big shit goes down they disappear. Do you overlook it and let it go? I mean, they were there for you when problem a, b, and c went down. But, when problems X, Y, and Z happened where was that friend? Is that person considered fake, close, or just a friend?

It's funny because sooner or later we start saying, "oh --- is so self fish, they only care about themselves." I ask, does being a real friend mean dropping everything and being by a persons side? Should their be boundaries?

I guess everyone's definition of friendship is very different. My definition is: friends are like family. There will always be up's and downs but in the end you all remain united.

We as friends forget that sometimes a simple phone call to check in goes a long way.

I guess it also depends on your personality and how dependent or needy a person is. Some people constantly need that friend in their lives. Once the friend doesnt jump when the other person tells them to, the person gets all butt hurt and classifies them as a fake friend.

In the end I have to conclude and say:
Re-evaluate your definition of friendship.
Understand that your friend may not be physically present all the time.
Little gestures do go a long way.
If your mind and heart are on the same page, the decision your making is the right decision.
Sometimes being self fish is okay.
You'll know who's real and who's fake. It's an instinct. Not a judgement nor a assumption.
It's better to have one great friend then several fake friends.
It's about quality, not quantity.

*My Words, My Canvas."

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Monday, August 2, 2010

If your Not REAL...Leave

Real people? Where are they? I actually have noticed a lot of people try and pretend they are someone else and later on you see their true colors. I’ve heard it all before, “I’m different,” “I’m real” and my favorite one, “I’m a straight up person.” However, all this is quite temporary. The true meaning of being different, real and straight up means one thing in this world: Speak up. Though a lot of people do not like this type of person, you would be surprised some do enjoy the bluntness. If only people where more real with each other and more truthful, I think there would be a lack of drama in this world.

I’ll give you a scenario:

Your talking to a person everything is going well and you’re hitting it off. You all meet up go out to dinner and then after dinner continue to text a few days after that. Eventually, the phone calls stop (one person decides) and the text messages become less.

Now the question is ….why doesn’t the person just say: Hey I’m not feeling it?

To be honest: that person was never “different,” “real,” and “straight up” as they had claimed to be. This
person was simply putting a front and pretending to be someone else. In other words that person was fake.
Some people would say the person was trying to not hurt the other person’s feelings. I’ll say stop making damn excuses. I would be more hurt if I found out I was lied to, then someone telling me the truth.

That brings up the question why pretend to be someone you are not? Does it make you feel better? Or do people just enjoy playing games? Well that’s another blog saved for another day.

The conclusion or the moral of this blog is simple:

If you can’t be straight up and real, do not pretend to be.

*My Words, My Canvas*

Friday, July 30, 2010

Break the Silence

Awkward silence is it a good thing or bad thing.? In my opinion I really can't stand it. I feel, if the silence does exist between two people in the "getting to know you stage" then there is your clue or red flag. If over time the silence develops, I believe that the connection or bond between the two is becoming unstable. Well a better word to use is growing apart.

On the other hand, silence can be a beautiful thing. Two people can sit in a room, not say a word but that silence can be the most powerful conversation those two could have ever had. It's in the eyes, its in the thought, its in the persons body language. I think for someone to get to this stage with a person really shows how strong their bond is emotionally, mentally, and physically.

Psychologist say the silence is ok. A type of free association where what ever comes to mind is spoken about.
Here are a few thoughts:
If you talk to the person you like all day, then switch to text then when you meet have nothing to talk about I suggest you talk a little less.
If you talk to the person you like all day (phone and text) and when you see each other and you still have things to say, great kudos to you.
If you are having problems and silence is there in the initial stages of getting to know someone then drop that person. Or bring the concern up.
Let conversation flow. Random is good. Don't turn your conversation into an interrogation process with back to back questions.
Conversation is fun! Don't think, just talk.
Being goofy is ok! If the person doesn't like it, you don't need them in your life.

That's all I have to say for now.

*my words, my canvas*

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Monday, July 19, 2010

Live for yourself...

It's been a while since my last post. It's not because I've lost motivation or inspiration. The reason is something else, something deeper. I guess for now I' ll stick with, " I haven't had time."
I have been getting a lot of feedback lately from readers, some comments, and mostly questions. One question that has stuck in my mind was, what makes you write? I didn't have to think twice about the answer. I write because this blank canvas won't say anything back. I can write on it, it will listen and in the end when I am done speaking my mind it won't gave me an opinion or suggestion.

I noticed lately people can't stop imposing their opinions on others. I don't really understand why. Do people think we are so dependent on their peoples point of view, that they keep forcing you to believe that there way is the correct way? I think about it and I realize a lot of people in this world put their happiness in the other persons happiness. You following me? For example, "if your happy I'm happy." What the heck does that mean? Aren't you your own person. Don't you have feeling, emotions, thought, opinions? Why are people so dependent on other for their happiness?

I believe that people will always have a different view then you. I also believe that we should listen and then decide, does that suggestion benefit me? I also believe that we want our loved ones to be happy, seeing them hits that warm spot in our hearts, however where do we draw the line. When do we say, I am glad your happy and I value your point of view but today I'm just gona do me....

Your happiness, your mood, your emotions should not revolve around people. They belong to you, you control them, people just try to have an effect on them. Stay strong, live for you. Sometimes being self fish (in limitation) isn't bad.

Think about it:
When your a child you want to please your parents. You listen to them, they guide you.
When your a teen you want your friends to like you. Some follow, some go into peer pressure, others lead.
When you a adult you get into relationships pleasing the other person.
You get older have kids, you want to please your significant other and kids.
Then you have grandkids ....
Where does your happiness fit in this?

What I'm tryin to say is: stop depending on others for your happiness, find your happiness in things you enjoy in life. Other people will always have their suggestions, listen and decide if its the right thing for you.

Good bye for now.

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Saturday, July 10, 2010

Life Changes..Not always for the better

You walk into the doctor’s office and you receive bad news. Something will happen in the future but there is no guarantee the results will be positive, but mostly they look negative. What do you do? What exactly is going on in your mind, thoughts and emotions? I can tell you I have firsthand experience in this not once, but twice in the past two years. It takes a while to get over the shock, however in the end you can’t do anything but just move on with life.

The question is or I should say the thought: When do people grow up and realize life isn’t a joke? It isn’t a game?

Does something drastic have to go on for a person to realize that the path they are on right now needs to change? Or can there be a balance between the two (Life = Game Life = Inst Game)? I raise these questions because I myself don’t have the answer; no one says you need to have the answer now, this second. The answers come with time. Although some of you who read this might have the answer already. I’ll have to say congratulations to you on figuring it out.

Let me get back to the initial scenario. You find out your life will be changing what do you do? Do you make a list of things you haven’t done and try to accomplish them? Do you live life recklessly and not care what happens? There are so many things that you can do, but here is what I chose to do. Lay in bed for a few days, keep to myself and then find another opinion.

I choose to find a solution. For some, solutions might not be an option, but I plan to find one. Even if in the end I have no luck, I can still say I tried.

That’s all for now, my mind is somewhere else and I just hope that these words made sense.

Wednesday, July 7, 2010

Stop controlling it, and LIVE it.

Current task at hand: To write a paper on stimulant medication and its effects on children with ADHD.

My mind: In another world.

Things are rough. They never seem to ever go right. People who know me, and know me well always say, “God is testing you, he is making you stronger for something big coming your way.” I say, what else can you throw at me to make me stronger? I’m not weak mentally, physically nor emotionally. It would be nice to wake up in the morning and know that today will be great. It’s easy people say, just tell yourself and believe that you will have the best day and bam! It will be in the palm of your hands. But is that true? Is that optimism at its best?

Let’s say you do that. You take peoples advice, wake up and it’s gorgeous outside, you look in the mirror and say today is MY day. It is going to be great. Then back to back one bad thing after another just occurs. Then what? Do you say, today wasn’t my day but tomorrow will be? Ok lets, say the following day comes along and the same scenario occurs. You wake up and say; today is going to be great! Then the same thing. …a series of events occur to make your day a little less great, makes your mood a little less brighter. You see this turn into a habitual occurrence, than what do you do? What do you say? Do you lose hope? Do you give up? Or do you stay strong and believe that one day things will get better? The question is when?

You ever get that feeling that whenever you take two steps forward, you take ten backwards? Well, that’s exactly how I feel. It seems like my efforts are useless, whatever I do is never good enough, the more good I do the more bad comes into my life. Do you ever see the people who are genuinely bad, those who step on others to get places in life, those who have attitudes, those who do people wrong, are happier? Do they get further in life?

You know that saying, “Life is a bitch, now so am I,” All the signs are saying, become one! I think to myself, how can I? How can I live with myself knowing am doing wrong? How can I sleep at night knowing my conscious isn’t clean? It’s just not how I am.

Sure things are tough, but you choose to make them tough or simple.

Examples:

If you know a person is a certain way and it irritates you – change how you respond. Do not react.

If a person is driving slowly on the highway – don’t let the road rage get your mood down, simply over take them.

If a girl or guy it tripping for no reason – stop, think about it from their perspective then respond.

If day after day you wake up and aren’t happy – change it do something that makes you happy

Money issues? – sell some things on ebay! Get a job on the side if you got talent put it to work!

Your kids giving your problems? – let them go, learn the hard way, then they will come back and say, you were right.

The main point is, stop trying to control the situation. Don’t wake up and say, “Today will be a good day.” Let things just fall in place. I believe that everything is written, it will happen. However, you always have a choice on how to respond to things which can make what is written positive or negative.

Wednesday, June 30, 2010

Short Poem

These minutes turn to hours
These hours to days
And yet
I haven't seen a day
Where I was just ok...


For those of you who understood it, great. For those of you who didn't ...great.

NOT an Ad for Depression...

Do you ever feel like the “fun” in life has been sucked out of you? You don’t enjoy the things you use to, everything seems like a chore. Even the thought that you have to wake up the next morning just drains you. Well this is not an ad for depression, this is what you feel like when something, some indecent occurs in your life and unconsciously it changes you for the worse.

How long does this last? Well, that depends on you. You are in control of this feeling the mentality that causes you to behave this way. I cannot promise you an estimate on how long the phase will last but I do promise you this: “One day you will wake up and say, fuck it! Today I will live for me, for myself.” That is when things like driving won’t seem like a chore, well until a slow ass vehicle is in the left lane!

How do you get to that “fuck it” attitude? Well, when I find out I’ll let you know.

Personally, there was an incident that occurred at the beginning of the year, which just made me crash. Actually I’d say it felt like someone just took the best of me. Took the best and left this bitter girl (women). No my anger that I still possess isn’t geared towards that person, and yes I know I shouldn’t let this anger out on “life.” And yet even knowing all that, I still can’t shake this anger, this hostility, and this constant bitter and harsh mentality from my life.

Some people will say you need to forgive, once you do that than you can move on ...I say shut the fuck up. That’s the stupidest advice someone can give you. The next time someone tells you that, just take a baseball bat and walk up to their car and bust their windows in, and then when they say wtf? You say, “Forgive, once you forgive me than you can move on.” See how they feel.

I find it kind of funny, I find it kind of sad because usually, things that occur in my life don’t phase me like the way this has. This is something new for me. Earlier I mentioned I’m not angry at a person. You probably think to yourself, then why the anger? Simple, I should have known about what was going on, therefore protecting myself from what could have been prevented. Since I did not, could not protect myself, I blame myself. I am angry at myself.

So, what do I choose to do? I’ll wait …I’ll wait until one morning, that morning when I wake up and say: Let’s go to the shooting range!

Tuesday, June 22, 2010

Hate The Game and The Player...

I never understood the concept or the saying I should say, “Don’t hate the game, hate the player.” (What ever the quote my state)... The way I view that statement is why can’t I hate both? On a more serious note, (and yes that was my attempt at a joke) the player is the one who created this game in the first place right? It goes with any game whether a bored game and or strategy game, whatever it may be. Someone sits, thinks about a way to create a “fun game,” and then it spreads like quick sand.

My question is when does it stop? People usually say “it stops when I find that right person, the person who I can’t live without.” I say, there are plenty of people in this world who find that person and yet aren’t satisfied. They get sucked into their old ways and decide to play that game again. Than we have those people who actually leave or retire from the game. I’ll say congratulations.

For the guys reading this:
Please stop playing with girl’s emotions and hearts when they genuinely are invested.
Be up front and honest, tell the truth and be straight up if you’re seeing or talking to more than one person.
Stop leading girls on.
Before you treat another girl like shit, think to yourself “would I want my sister/daughter to be treated this way?”
Finally, if you’re bored or think the girl’s tripping tell her. Man up and say Buh-Bye.

For the girls reading this:
Stop throwing yourself at every guy and stop believing every word that comes out of their mouth. They hurt you because they know they can.
Stop being so needy and clingy all the time.
If he’s playing the game and you know it, play the game back. Obviously he doesn’t care why should you?
And finally, grow some balls.

Both genders remember: Karma is a Bitch!

Monday, June 21, 2010

Let Me Breath...

I’m tired ….I have no patients left. I am exhausted and can’t do it anymore. I’m the type of person, the type of friend who will put their life on hold to help someone else. One call or cry for help and I’m there in a heartbeat. A distress friend texting me or calling me in the middle of the night needing my support, I’m there. Now I just can’t do it anymore. I am annoyed. I am frustrated. I begin to see a pattern and I don’t like it. People have gotten accustomed to my always being there. The sense of knowing that they will always have me available to their disposal when ever, where ever. I don’t blame them I guess I’ve spoiled them by being the way I am. Now I’m at the point where I’m tired of jumping when they say jump. I am tired of putting my life on hold to make sure they are alright. I’m tired of waking up at night when my phones light is in my face with a frantic text message asking me for advice.

Should I change? Will I change?

Most likely no, but this brief phase in my life …everyone can go on and live their lives; I choose to be invisible at this point in time. I choose to disappear. I choose to be self-fish just for a little while, until I’m happy again.

This is temporary. People just need to stop depending on me for a lot of things. Please let me breath.

Things listed here will not be responded to or tolerated:
"call me I need your advise" ....(Ask me how I am first before you send me that)
"call me" - (Why? Why not just call me? Your the one who wants to talk)
"get online" - (If you can text me this issue why do I need to get online?)
"let hang out meet me here ..." - (Your an idiot...hanging out is something that needs to be planned)
"So this is the situation ...Blah...Blah...Blah" - (You send me 6 text msgs telling me your story and now need advice...don't you have a brain? Stop being dependent on others and live your LIFE!)

Lastly for the acquaintances in my life: If I haven't heard from your in a week, two weeks a month ...don't bother contacting me. Chances are I've already deleted your number.

And yes, if you ask me on Friday if I would like to hang out on Monday than keep in touch let me know if it's still going down. Don't track me down at 1am on Monday asking if I'm still down.

Get a brain people and let me breath. Let me be...

Wednesday, June 16, 2010

Sacrifice...

Father’s day is around the corner and some of us might be preparing for it. Maybe, getting reservations or stopping by at the mall to pick up something special. I think the best gift a person can give is something from your heart. I know this is a recession and some of us don’t have the funds for that extravagant lifestyle. Maybe some of us have been saving up for this, or maybe some of us don’t speak to our fathers anymore. One thing that you can do is think about all the sacrifices your father has done for you. If any.

Different types of father styles:

Type 1: There might be some of us out there who had a troubled childhood. Your father might have worked a lot and when he came home he would drink until intoxication took over.

Type 2: There might be some of us out there who never saw our dad’s because he was always working, but little did we know that every night when we were asleep he would come into our rooms and give us a kiss.

Type 3: There might be some of us out there who had that active father figure in our lives.

Type 4: There might be some of us out there who never knew our fathers.

Type 5: Finally there might be some of us out there who were abused.

Each of these categories has and does make an impact in your life. I understand that.

If you’re the type 1 that was described earlier in this post then, just realize that your father might have had a rough childhood himself. He probably had a father who did the same thing. He did not mean to avoid you; he wanted to provide your family with money. He worked hard so you can have the things you wanted (your wants, not your needs), he worked hard to send you to a good college one day, he worked to save money for your wedding as a contribution. You might have not seen this point of view when you were younger, but one thing you can do this year is realize he didn’t mean it. He was working for you.

If you are the type 2: Though your father was not around he always had and still has you in his thoughts. You might have not known this was occurring every night, but one thing you can do this year is appreciate that it did.

Type 3: Even though your father was not active in your life, just let it go. Learn from the past, and remember how you felt. I tell you to remember this, so when you have children you are there for them. So your child does not feel they way you felt. All you can do this father’s day, is forgive him.

Type 4: If you never knew your father, just thank god that you were brought into this world. He might not want anything to do with you, but this should make you a better father in the future. This father’s day what you can do is thank your father for brining you into this world. Without you, this world would not be the same. Everyone makes an impact believe it or not.

Type 5: For those of us who were abused or saw our fathers beat our mothers, what you should do is realize how women feel and how it affects them. Remember that you should never replicate this. Treat women how you would want your sister to be treated by her boyfriend/husband. This year for father’s day thank your father for teaching you a lesson that will impact your life in a better way when you have your family.

As for me, I didn’t know my parents till I was eight years old. Here are a few things I do know:

My father has been working since the age of 13.

My father has never had it easy.

My father has always been there for me.

My father has always provided for me, every need and want.

I know he would buy me those shoes that light up when you walk, when the fact was he needed new shoes for work.

The sacrifices he has made for me, I could never pay him back. No amount of money could ever pay my dad back. This father’s day let your father know what he means to you. Say, thank you. Say, I love you.

Remember, look at the good times, and stop remembering the bad times. The bad times will hurt, but we need to forgive in life to move on. I forgave my dad for leaving me before I was even born, and it made us closer.